Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Nature’s Path Organic Steel Cut Oats, 30 oz, Case of 6 Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Coarse, nutty-flavored steel-cut oats offer a chewy, hearty texture that holds shape when simmered; commonly used for stovetop porridge, overnight soak, baked oat dishes, and grain bowls. Customer reviews note consistent quality, reliable bulk packaging, and longer cook times, with occasional comments about clumping during storage and mild toasted aroma.

Ingredients

Whole Grain Steel Cut Oats, Organic, Produced In A Facility That Uses Wheat, Organic, Produced In A Facility That Uses Wheat

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Nature’s Path Organic Steel Cut Oats, 30 oz, Case of 6 is available at 5 retailers

RalphsVitacostWalmartBillion VeganAmazon

About this product

Grain · Dried

Flavor
NuttyMild
Texture
ChewyGrainy
Commonly used for
BreakfastMeal PrepOn The GoSnacking
Low FODMAP? Nature’s Path Organic Steel Cut Oats, 30 oz, Case of 6 | Spoonful