Is Nature Valley Almond Butter Nut Filling Breakfast Biscuits 5 Pouches Low FODMAP?
Description
Crisp, sandwich-style biscuits with a creamy, slightly sweet filling offer a balance of crunchy exterior and smooth center; commonly eaten for quick breakfasts, snacks, or packed lunches. Customer reviews often note convenient pouch packaging, consistent crunch, pleasant sweetness, occasional complaints about uneven filling distribution or minor messiness and portability.
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Description
Crisp, sandwich-style biscuits with a creamy, slightly sweet filling offer a balance of crunchy exterior and smooth center; commonly eaten for quick breakfasts, snacks, or packed lunches. Customer reviews often note convenient pouch packaging, consistent crunch, pleasant sweetness, occasional complaints about uneven filling distribution or minor messiness and portability.
Ingredients
Whole Grain Oats, Sugar, Honey Roasted Almond Butter (Almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Palm Oil, Whole Grain Barley Flakes, Canola Oil, Tapioca Syrup, Cocoa, Butter, Honey, Salt, Corn Starch, Baking Soda, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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