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Is Nature Valley Biscuits With Peanut Butter Dairy Free?

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Description

Crisp, double-layered biscuits encase a smooth, sweet, mellow filling, offering a contrast of crunchy and creamy textures. Reviewers commonly note portable convenience, suitability for lunchboxes and on-the-go snacks, consistent crunch, occasional crumbling in transit, and mixed opinions on sweetness intensity and value; some mention favorable kid appeal and easy portioning.

Ingredients

Whole Grain Oats, Sugar, Peanut Butter (peanuts, Salt), Palm Oil, Tapioca Syrup, Peanut Flour, Canola Oil, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cocoa Processed With Baking Soda, Salt, Baking Soda, Natural Flavor, Cream. Contains: Milk, Peanut, Soy. May Contain Egg, Almond And Wheat Ingredients.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Nature Valley Biscuits With Peanut Butter | Spoonful