Is Nature Valley Biscuits With Peanut Butter Gluten Free?

Description
Crisp, double-layered biscuits encase a smooth, sweet, mellow filling, offering a contrast of crunchy and creamy textures. Reviewers commonly note portable convenience, suitability for lunchboxes and on-the-go snacks, consistent crunch, occasional crumbling in transit, and mixed opinions on sweetness intensity and value; some mention favorable kid appeal and easy portioning.

Description
Crisp, double-layered biscuits encase a smooth, sweet, mellow filling, offering a contrast of crunchy and creamy textures. Reviewers commonly note portable convenience, suitability for lunchboxes and on-the-go snacks, consistent crunch, occasional crumbling in transit, and mixed opinions on sweetness intensity and value; some mention favorable kid appeal and easy portioning.
Ingredients
Whole Grain Oats, Sugar, Peanut Butter (peanuts, Salt), Palm Oil, Tapioca Syrup, Peanut Flour, Canola Oil, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cocoa Processed With Baking Soda, Salt, Baking Soda, Natural Flavor, Cream. Contains: Milk, Peanut, Soy. May Contain Egg, Almond And Wheat Ingredients.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


