No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Is Nature Valley Chewy Granola Bars Sweet & Salty Almond Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Description

Nature Valley Sweet and Salty Nut Granola Bars are made with almonds and granola, providing a crunchy and energy-packed snack option. These bars feature a chewy granola base coated in a sweet and creamy almond butter coating. They are designed for on-the-go snacking and are suitable for pantry storage. People appreciate the taste and quality of these granola bars, finding them fresh and enjoyable. While they are seen as a great option for breakfast or snacks, it is worth noting that some individuals do not consider them to be a healthy choice.

Ingredients

Almonds, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Whole Grain Wheat, Vegetable Glycerin, Honey Roasted Almond Butter (Almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Whey, Fructose, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (Mixed Tocopherols) Added to Retain Freshness.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.