Is NATURE VALLEY, CHEWY GRANOLA BARS WITH A NATURALLY FLAVORED YOGURT COATING, VANILLA, VANILLA Low FODMAP?

Ingredients

GRANOLA (WHOLE GRAIN OATS, SUGAR, CANOLA OIL, FRUCTOSE, SALT, BAKING SODA), CORN SYRUP, SUGAR, RICE FLOUR, WHOLE GRAIN WHEAT, HONEY, PALM KERNEL OIL, DEXTROSE, MALTODEXTRIN, CANOLA OIL, YOGURT POWDER (NONFAT MILK, WHEY PROTEIN CONCENTRATE, CULTURES), SOY LECITHIN, CALCIUM CARBONATE, NONFAT DRY MILK, BARLEY MALT EXTRACT, SALT, SOY LECITHIN, NATURAL FLAVOR, MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products