Yes! The manufacturer claims that this product is gluten free.

Is Nature Valley Chewy Granola Bars XL Protein Gluten Free Peanut Butter Dark Chocolate, 7 - 2.12 oz Bars Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Nature Valley Chewy Granola Bars XL Protein Gluten Free Peanut Butter Dark Chocolate are a snack that is perfect for on the go. These bars are an invigorating treat and are made with whole grain oats. They are gluten-free, with no artificial flavors, colors, or high fructose corn syrup. With 10-15 grams of protein, they are an excellent source of protein that helps with energy. People really enjoy the taste and size of these bars. Each box contains 7 bars, with a total weight of 2.12 ounces.

Ingredients

Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocos Butter, Soy Lecithin, Natural Flavor), Corn Syrup, Sugar, Palm And Palm Kernel Oil, Whey Protein Concentrate, Fructose, Peanut Butter (Peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Canola Oil, Soy Lecithin, Salt, Peanut Oil, Corn Starch, Natural Flavor

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.