Is Nature Valley Chewy Granola Bars XL Protein Gluten Free Peanut Butter Dark Chocolate, 7 - 2.12 oz Bars Vegan?

Description
Nature Valley Chewy Granola Bars XL Protein Gluten Free Peanut Butter Dark Chocolate are a snack that is perfect for on the go. These bars are an invigorating treat and are made with whole grain oats. They are gluten-free, with no artificial flavors, colors, or high fructose corn syrup. With 10-15 grams of protein, they are an excellent source of protein that helps with energy. People really enjoy the taste and size of these bars. Each box contains 7 bars, with a total weight of 2.12 ounces.

Description
Nature Valley Chewy Granola Bars XL Protein Gluten Free Peanut Butter Dark Chocolate are a snack that is perfect for on the go. These bars are an invigorating treat and are made with whole grain oats. They are gluten-free, with no artificial flavors, colors, or high fructose corn syrup. With 10-15 grams of protein, they are an excellent source of protein that helps with energy. People really enjoy the taste and size of these bars. Each box contains 7 bars, with a total weight of 2.12 ounces.
Ingredients
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocos Butter, Soy Lecithin, Natural Flavor), Corn Syrup, Sugar, Palm And Palm Kernel Oil, Whey Protein Concentrate, Fructose, Peanut Butter (Peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Canola Oil, Soy Lecithin, Salt, Peanut Oil, Corn Starch, Natural Flavor
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.