Is Nature Valley Coconut Butter Breakfast Biscuits 5 Pouches 1.35 oz Low FODMAP?
Description
Nature Valley Coconut Butter Breakfast Biscuits are a delicious and convenient option for breakfast or an invigorating treat. Made with whole grain oats, these biscuits provide a crispy texture that is enjoyable on-the-go. The creamy filling options, including peanut butter, coconut butter, and almond butter, offer a mess-free experience. Nature Valley takes pride in using quality ingredients, as these biscuits do not contain high fructose corn syrup, artificial flavors, or trans fat. While there is no specific information available about what people say about this product, these facts speak to the quality and taste of Nature Valley Coconut Butter Breakfast Biscuits.
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Why it's not low FODMAP
- whole grain barley flakes
- coconut flour
- natural flavor
- honey
- toasted coconut
whole grain barley flakes
Dietitian noteBarley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- sprouted pearl barley
+1 more in the app
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Description
Nature Valley Coconut Butter Breakfast Biscuits are a delicious and convenient option for breakfast or an invigorating treat. Made with whole grain oats, these biscuits provide a crispy texture that is enjoyable on-the-go. The creamy filling options, including peanut butter, coconut butter, and almond butter, offer a mess-free experience. Nature Valley takes pride in using quality ingredients, as these biscuits do not contain high fructose corn syrup, artificial flavors, or trans fat. While there is no specific information available about what people say about this product, these facts speak to the quality and taste of Nature Valley Coconut Butter Breakfast Biscuits.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Sugar, Coconut Oil, Corn Starch, Palm Oil, Canola Oil, Tapioca Syrup, Coconut Flour, Whole Grain Barley Flakes, Toasted Coconut, Honey, Palm Kernel Oil, Salt, Baking Soda, Cream, Natural Flavor, Whole Grain Oats, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Nature Valley Coconut Butter Breakfast Biscuits 5 Pouches 1.35 oz is available at 19 retailers
About this product
Snack · Pouch