Is Nature Valley Creamy Protein Bars, Cinnamon Almond Butter, 10g Protein, 5 Bars, 7.45 oz Gluten Free?
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Ingredients
Almond Butter (Almonds), Soy Protein Isolate, Peanut Butter (Peanuts), Almonds, Corn Syrup, Chicory Root Extract, Whole Grain Oats, Cinnamon Flavored Bits (Sugar, Palm and Palm Kernel Oil, Spices, Soy Lecithin, Wheat Flour, Soybean Oil, Corn Starch), Partially Defatted Peanut Flour, Vegetable Oils (Palm, Palm Kernel, Canola), Honey, Calcium Caseinate, Vegetable Glycerin, Sugar, Whey Protein Isolate, Gum Arabic, Spices, Salt, Molasses, Baking Soda, Soy Lecithin.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.