Is Nature Valley Crunchy Canadian Maple Syrup Cereal Bars 5 x 42g Low FODMAP?
Description
Nature Valley Crunchy Canadian Maple Syrup Cereal Bars are a nutritious and delicious snack option. Made with whole grain oats and great tasting ingredients, these bars provide nutrients and energy. The inclusion of whole grain oats makes them a healthy choice. Each box contains 5 bars, with each bar weighing 42g. No specific information about what people say about the product is provided.
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Description
Nature Valley Crunchy Canadian Maple Syrup Cereal Bars are a nutritious and delicious snack option. Made with whole grain oats and great tasting ingredients, these bars provide nutrients and energy. The inclusion of whole grain oats makes them a healthy choice. Each box contains 5 bars, with each bar weighing 42g. No specific information about what people say about the product is provided.
Ingredients
Whole Grain Rolled Oats (60%), Sugar, Sunflower Oil, Canadian Maple Syrup (2%), Honey, Natural Flavouring, Salt, Emulsifier (Sunflower Lecithin), Raising Agent (Sodium Bicarbonate), Molasses .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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