This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nature Valley Crunchy Canadian Maple Syrup Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Crunchy snack bars deliver a pronounced Canadian maple flavor with crisp, brittle clusters and a dry, crumbly mouthfeel; commonly eaten as an on the go snack, lunchbox or breakfast accompaniment. Customer reviews note satisfying crunch and strong maple taste, while some remark on excess sweetness and tendency to produce crumbs.

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Ingredients

Wholegrain Rolled Oats (59%), Sugar, Sunflower Oil, Canadian Maple Syrup (2%), Honey, Salt, Molasses, Emulsifier: Sunflower Lecithin; Raising Agent: Sodium Bicarbonate, Natural Flavouring. Contains Oats. May Contain Peanut, Tree Nuts And Soy Ingredients.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Nature Valley Crunchy Canadian Maple Syrup is available at 1 retailer

Ocado

About this product

Snack · Bar

Flavor
Sweet
Texture
Crunchy
Commonly used for
SnackingOn The GoBreakfast
Gluten Free? Nature Valley Crunchy Canadian Maple Syrup | Spoonful