Is Nature Valley Crunchy Canadian Maple Syrup Dairy Free?

Description
Crunchy oat clusters deliver pronounced Canadian maple syrup flavor with a crisp, brittle texture. Commonly eaten as a grab-and-go snack, with cereal, or as a topping for yogurt and oatmeal. Customer reviews cite reliable crunch and portability, while opinions vary on sweetness level and tendency to produce crumbs and messiness.

Description
Crunchy oat clusters deliver pronounced Canadian maple syrup flavor with a crisp, brittle texture. Commonly eaten as a grab-and-go snack, with cereal, or as a topping for yogurt and oatmeal. Customer reviews cite reliable crunch and portability, while opinions vary on sweetness level and tendency to produce crumbs and messiness.
Ingredients
Whole Grain Rolled Oats (60%), Sugar, Sunflower Oil, Canadian Maple Syrup (2%), Honey (1%), Flavour, Salt. Contains Oat Ingredients. May Contain Wheat, Peanuts, Tree Nuts And Soy.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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