Is Nature Valley Crunchy Dipped Chocolate Granola Squares 132g Dairy Free?
Description
Crunchy, chocolate-dipped granola squares deliver a crisp bite and sweet cocoa finish; texture is firm with visible crumbly edges. Commonly eaten as quick snacks, lunchbox treats, or on-the-go pick-me-ups. Reviewers praise portability and satisfying crunch, while some note occasional uneven coating and varying sweetness between packs across different package sizes.
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Description
Crunchy, chocolate-dipped granola squares deliver a crisp bite and sweet cocoa finish; texture is firm with visible crumbly edges. Commonly eaten as quick snacks, lunchbox treats, or on-the-go pick-me-ups. Reviewers praise portability and satisfying crunch, while some note occasional uneven coating and varying sweetness between packs across different package sizes.
Ingredients
Whole Grain Oats, Sugar, Palm And Palm Kernel Oil, Rice Flour, Corn Syrup, Cocoa, Cane Syrup, Honey, Salt, Soy Lecithin, Natural Flavor, Dry Whole Milk, Baking Soda. Contains: Milk, Soy; May Contain Egg, Wheat, Peanut, Almond, Cashew, Macadamia Nut, And Pecan Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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