Is Nature Valley Crunchy Dipped Chocolate Granola Squares 132g Gluten Free?
Description
Crunchy, chocolate-dipped granola squares deliver a crisp bite and sweet cocoa finish; texture is firm with visible crumbly edges. Commonly eaten as quick snacks, lunchbox treats, or on-the-go pick-me-ups. Reviewers praise portability and satisfying crunch, while some note occasional uneven coating and varying sweetness between packs across different package sizes.
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Description
Crunchy, chocolate-dipped granola squares deliver a crisp bite and sweet cocoa finish; texture is firm with visible crumbly edges. Commonly eaten as quick snacks, lunchbox treats, or on-the-go pick-me-ups. Reviewers praise portability and satisfying crunch, while some note occasional uneven coating and varying sweetness between packs across different package sizes.
Ingredients
Whole Grain Oats, Sugar, Palm And Palm Kernel Oil, Rice Flour, Corn Syrup, Cocoa, Cane Syrup, Honey, Salt, Soy Lecithin, Natural Flavor, Dry Whole Milk, Baking Soda. Contains: Milk, Soy; May Contain Egg, Wheat, Peanut, Almond, Cashew, Macadamia Nut, And Pecan Ingredients.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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