Is Nature Valley Crunchy Granola Bars, 30 Bars Variety Family Pack (Oats 'n Honey & Peanut Butter), 22.35 Oz Low FODMAP?
Description
Nature Valley Crunchy Granola Bars are a popular and highly regarded snack option. This variety family pack includes 30 bars, with flavors including Oats 'n Honey and Peanut Butter. Made with whole grain oats, these bars are a nutritious choice. They are free from artificial flavors, colors, and sweeteners. With their portable nature, the bars are perfect for on-the-go snacking, whether it's in your pantry, lunch box, or on a hiking trail. Customers appreciate the taste of these granola bars and find them convenient to have on hand. The Nature Valley Crunchy Granola Bars 30 Bars Variety Family Pack Oats 'n Honey Peanut Butter is a reliable and satisfying snack option.
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Description
Nature Valley Crunchy Granola Bars are a popular and highly regarded snack option. This variety family pack includes 30 bars, with flavors including Oats 'n Honey and Peanut Butter. Made with whole grain oats, these bars are a nutritious choice. They are free from artificial flavors, colors, and sweeteners. With their portable nature, the bars are perfect for on-the-go snacking, whether it's in your pantry, lunch box, or on a hiking trail. Customers appreciate the taste of these granola bars and find them convenient to have on hand. The Nature Valley Crunchy Granola Bars 30 Bars Variety Family Pack Oats 'n Honey Peanut Butter is a reliable and satisfying snack option.
Ingredients
Oats 'N Honey: Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor, Peanut Butter: Whole Grain Oats, Peanut Butter (Peanuts, Salt)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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