Is Nature Valley Crunchy Granola Bars Maple Brown Sugar" Gluten Free?

Description
Nature Valley Crunchy Maple Brown Sugar Granola Bars are a tasty and nutritious snack made with whole-grain oats. These bars contain 22 grams of whole grain per serving, contributing to a healthy diet. They are sweetened with maple and brown sugar syrup, providing a delicious flavor. Produced by Nature Valley, these bars are available in packs of six two-bar pouches or 12 individual bars, each containing 1.49 oz. With 16 grams of whole grain per serving, these bars contribute to the recommended daily intake of 48 grams. People love the taste of these bars, appreciating their flavor and nutritional value. Overall, Nature Valley Crunchy Maple Brown Sugar Granola Bars are a satisfying and healthy snack option.

Description
Nature Valley Crunchy Maple Brown Sugar Granola Bars are a tasty and nutritious snack made with whole-grain oats. These bars contain 22 grams of whole grain per serving, contributing to a healthy diet. They are sweetened with maple and brown sugar syrup, providing a delicious flavor. Produced by Nature Valley, these bars are available in packs of six two-bar pouches or 12 individual bars, each containing 1.49 oz. With 16 grams of whole grain per serving, these bars contribute to the recommended daily intake of 48 grams. People love the taste of these bars, appreciating their flavor and nutritional value. Overall, Nature Valley Crunchy Maple Brown Sugar Granola Bars are a satisfying and healthy snack option.
Ingredients
Whole Grain Oats, Rolled Oats, Sugar and /or Golden Sugar, High monounsaturated canola, canola and/or high monounsaturated sunflower oil, Rice Flour, Maple Syrup, Salt, Soy Lecithin, Baking Soda, Natural Flavor.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.