Is Nature Valley Crunchy Granola Bars Maple Brown Sugar" Dairy Free?

Description
Nature Valley Crunchy Maple Brown Sugar Granola Bars are a tasty and nutritious snack made with whole-grain oats. These bars contain 22 grams of whole grain per serving, contributing to a healthy diet. They are sweetened with maple and brown sugar syrup, providing a delicious flavor. Produced by Nature Valley, these bars are available in packs of six two-bar pouches or 12 individual bars, each containing 1.49 oz. With 16 grams of whole grain per serving, these bars contribute to the recommended daily intake of 48 grams. People love the taste of these bars, appreciating their flavor and nutritional value. Overall, Nature Valley Crunchy Maple Brown Sugar Granola Bars are a satisfying and healthy snack option.

Description
Nature Valley Crunchy Maple Brown Sugar Granola Bars are a tasty and nutritious snack made with whole-grain oats. These bars contain 22 grams of whole grain per serving, contributing to a healthy diet. They are sweetened with maple and brown sugar syrup, providing a delicious flavor. Produced by Nature Valley, these bars are available in packs of six two-bar pouches or 12 individual bars, each containing 1.49 oz. With 16 grams of whole grain per serving, these bars contribute to the recommended daily intake of 48 grams. People love the taste of these bars, appreciating their flavor and nutritional value. Overall, Nature Valley Crunchy Maple Brown Sugar Granola Bars are a satisfying and healthy snack option.
Ingredients
Whole Grain Oats, Rolled Oats, Sugar and /or Golden Sugar, High monounsaturated canola, canola and/or high monounsaturated sunflower oil, Rice Flour, Maple Syrup, Salt, Soy Lecithin, Baking Soda, Natural Flavor.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.