Is Nature Valley Crunchy Granola Bars Peanut Butter Vegan?
Description
Nature Valley Crunchy Granola Bars Peanut Butter are a tasty and convenient snack option made with whole-grain oats. They contain creamy peanut butter, making them a satisfying choice for on-the-go eating. These bars are perfect for the pantry, lunch box, and hiking trail. With no artificial flavors, colors, or high fructose corn syrup, they provide 20 grams of whole grains per serving. The hearty whole-grain oats in these bars offer energy that can be enjoyed anywhere and anytime. However, some consumers have expressed disappointment in the quality of the bars, as they often arrive broken into small pieces.
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Description
Nature Valley Crunchy Granola Bars Peanut Butter are a tasty and convenient snack option made with whole-grain oats. They contain creamy peanut butter, making them a satisfying choice for on-the-go eating. These bars are perfect for the pantry, lunch box, and hiking trail. With no artificial flavors, colors, or high fructose corn syrup, they provide 20 grams of whole grains per serving. The hearty whole-grain oats in these bars offer energy that can be enjoyed anywhere and anytime. However, some consumers have expressed disappointment in the quality of the bars, as they often arrive broken into small pieces.
Ingredients
Whole Grain Oats, Sugar, Canola And/or Sunflower Oil, Peanut Butter (peanuts, Salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin. Contains Peanut, Soy. May Contain Almond And Pecan Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.