Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Nature Valley Crunchy Granola Bars Peanut Butter Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Nature Valley Crunchy Granola Bars Peanut Butter are a tasty and convenient snack option made with whole-grain oats. They contain creamy peanut butter, making them a satisfying choice for on-the-go eating. These bars are perfect for the pantry, lunch box, and hiking trail. With no artificial flavors, colors, or high fructose corn syrup, they provide 20 grams of whole grains per serving. The hearty whole-grain oats in these bars offer energy that can be enjoyed anywhere and anytime. However, some consumers have expressed disappointment in the quality of the bars, as they often arrive broken into small pieces.

Ingredients

Whole Grain Oats, Sugar, Canola And/or Sunflower Oil, Peanut Butter (peanuts, Salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin. Contains Peanut, Soy. May Contain Almond And Pecan Ingredients.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.