Is Nature Valley Crunchy Granola Oats & Honey Bar 42G Dairy Free?

Description
Crunchy bar offers a pronounced sweet, toasted flavor with a firm, brittle texture that produces crumbs. Commonly eaten as a portable snack, lunchbox addition, or quick hiking bite, reviewers note consistent taste and convenience but frequently mention fragile pieces and excess crumbling during transport or storage and occasional firmness variation.

Description
Crunchy bar offers a pronounced sweet, toasted flavor with a firm, brittle texture that produces crumbs. Commonly eaten as a portable snack, lunchbox addition, or quick hiking bite, reviewers note consistent taste and convenience but frequently mention fragile pieces and excess crumbling during transport or storage and occasional firmness variation.
Ingredients
Whole Grain Rolled Oats (60%), Sugar, Sunflower Oil, Honey (3%), Salt, Molasses, Emulsifier: Sunflower Lecithin, Raising Agent: Sodium Bicarbonate
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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