Is Nature Valley Crunchy Oats & Honey Cereal Bars 5 x 42g Low FODMAP?
Description
Nature Valley Crunchy Oats Honey Cereal Bars 5 x 42g are a wholesome and satisfying snack option. These bars are made with whole grains and do not contain artificial sweeteners, high fructose corn syrup, artificial colors, or artificial flavors. They are also kosher certified, ensuring they meet specific dietary requirements. Each box contains five bars, with each bar weighing 42g. While there is no specific information provided about what people say about the product, the absence of artificial ingredients and the inclusion of whole grains make these cereal bars a popular choice among those seeking a nutritious and flavorful snack option.
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Description
Nature Valley Crunchy Oats Honey Cereal Bars 5 x 42g are a wholesome and satisfying snack option. These bars are made with whole grains and do not contain artificial sweeteners, high fructose corn syrup, artificial colors, or artificial flavors. They are also kosher certified, ensuring they meet specific dietary requirements. Each box contains five bars, with each bar weighing 42g. While there is no specific information provided about what people say about the product, the absence of artificial ingredients and the inclusion of whole grains make these cereal bars a popular choice among those seeking a nutritious and flavorful snack option.
Ingredients
Whole Grain Rolled Oats (60%), Sugar, Sunflower Oil, Honey (3%), Salt, Molasses, Emulsifier: Sunflower Lecithin, Raising Agent: Sodium Bicarbonate .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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