Is Nature Valley Crunchy Oats & Honey Gluten Free?
Description
Crunchy, sweet flavor with sturdy, crisp clusters and a pronounced crunch noted by many reviewers. Commonly eaten for breakfast or as a portable snack, paired with other breakfast items, packed in lunches, or carried for travel. Reviewers report convenience and satisfying texture, with occasional comments about crumbliness and varying firmness.
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Description
Crunchy, sweet flavor with sturdy, crisp clusters and a pronounced crunch noted by many reviewers. Commonly eaten for breakfast or as a portable snack, paired with other breakfast items, packed in lunches, or carried for travel. Reviewers report convenience and satisfying texture, with occasional comments about crumbliness and varying firmness.
Ingredients
Whole Grain Rolled Oats (60%), Sugar, Sunflower Oil, Honey (3%), Salt, Molasses, Emulsifier (sunflower Lecithin) Raising Agent (sodium Bicarbonate). Contains: Oat Ingredients. May Contain Wheat, Peanuts, Tree Nuts And Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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