Is Nature Valley Crunchy Oats & Honey Dairy Free?
Description
Crunchy, sweet flavor with sturdy, crisp clusters and a pronounced crunch noted by many reviewers. Commonly eaten for breakfast or as a portable snack, paired with other breakfast items, packed in lunches, or carried for travel. Reviewers report convenience and satisfying texture, with occasional comments about crumbliness and varying firmness.
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Description
Crunchy, sweet flavor with sturdy, crisp clusters and a pronounced crunch noted by many reviewers. Commonly eaten for breakfast or as a portable snack, paired with other breakfast items, packed in lunches, or carried for travel. Reviewers report convenience and satisfying texture, with occasional comments about crumbliness and varying firmness.
Ingredients
Whole Grain Rolled Oats (60%), Sugar, Sunflower Oil, Honey (3%), Salt, Molasses, Emulsifier (sunflower Lecithin) Raising Agent (sodium Bicarbonate). Contains: Oat Ingredients. May Contain Wheat, Peanuts, Tree Nuts And Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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