No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Is NATURE VALLEY Fiber One Oats and Chocolate Chewy Bars - 10 Count Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Description

Nature Valley Fiber One Oats and Chocolate Chewy Bars are an indulgent and healthy snack option. These chewy granola bars are made with whole oats and topped with a delectable chocolate drizzle. People rave about the taste of these bars, considering them great for on-the-go snacking. They are also praised for being a healthy option. Additionally, some consumers have reported that these bars help with regularity. With a 10-count pack, Nature Valley Fiber One Oats and Chocolate Chewy Bars offer a convenient and satisfying snack choice.

Ingredients

Chicory Root Extract, Whole Grain Oats, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Corn Syrup, Rice Flour, Whole Grain Barley Flakes, Sugar, Vegetable Glycerin, Canola Oil, Palm Kernel Oil, Maltodextrin, Tricalcium Phosphate, Soy Lecithin, Sugarcane Fiber, Cocoa, Salt, Water, Fructose, Dutch Cocoa (Processed With Alkali), Barley Malt Extract, Cellulose Gum, Baking Soda, Whole Milk Solids, Natural Flavor, Vitamin E (Mixed Tocopherols), Added To Retain Freshness, Chicory Root Extract, Added To Retain Freshness

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.