Is NATURE VALLEY, GNMSN43401, Nature Valley Soft-Baked Oatmeal Bars, 15 / Box Low FODMAP?

Ingredients

Ul,,li,whole Grain Oats,/li,,li,whole Wheat Flour,/li,,li,brown Sugar,/li,,li,canola Oil,/li,,li,tapioca Syrup,/li,,li,sugar,/li,,li,vegetable Glycerin,/li,,li,molasses Flavored Coating (Sugar, Palm Kernel Oil, Reduced Minerals Whey, Skim Milk, Molasses, Maltodextrin, Palm Oil, Soy Lecithin, Natural Flavor), Li,,li,chicory Root Extract,/li,,li,egg Yolk,/li,,li,raisin Juice Concentrate,/li,,li,water,/li,,li,baking Soda,/li,,li,gum Arabic,/li,,li,egg White,/li,,li,salt,/li,,li,cinnamon,/li,,li,natural Flavor,/li,,li,contains Wheat,/li,,li,peanut,/li,,li,egg,/li,,li,milk,/li,,li,soy,/li,,li,peanut ,/Li,,/ul

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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NATURE VALLEY, GNMSN43401, Nature Valley Soft-Baked Oatmeal Bars, 15 / Box is available at 2 retailers

About this product

Snack · Bar