Is Nature Valley Granola Reduced Sugar Cinnamon Gluten Free?
Description
Warm cinnamon notes and crunchy clusters provide a crisp, toothsome texture; consumers commonly use it as a versatile grab-and-go snack, yogurt or cereal topping, or baking add-in. Reviewers praise balanced spice and satisfying crunch while noting reduced sweetness and occasional brittleness or small pieces that can crumble in the package.
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Description
Warm cinnamon notes and crunchy clusters provide a crisp, toothsome texture; consumers commonly use it as a versatile grab-and-go snack, yogurt or cereal topping, or baking add-in. Reviewers praise balanced spice and satisfying crunch while noting reduced sweetness and occasional brittleness or small pieces that can crumble in the package.
Ingredients
Whole Grain Oats, Soluble Corn Fiber, Rice Flour, Sugar, Canola and/or Sunflower Oil, Molasses, Honey, Cinnamon, Salt, Barley Malt Extract, Natural Flavor, Baking Soda. Vitamin E (mixed tocopherols) Added to Preserve Freshness.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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