Is NATURE VALLEY Lunchbox Double Chocolate Granola Bars, 5-Count, 130 Gram Gluten Free?
Description
Dense chocolate flavor, combining crunchy granola texture with softer chocolatey pockets, commonly enjoyed as a quick snack or school lunch addition. Reviewers note consistent portion size and portable packaging, praising taste and convenience while occasionally reporting crumbliness or excess sweetness. Often chosen for on-the-go bites and mornings.
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Description
Dense chocolate flavor, combining crunchy granola texture with softer chocolatey pockets, commonly enjoyed as a quick snack or school lunch addition. Reviewers note consistent portion size and portable packaging, praising taste and convenience while occasionally reporting crumbliness or excess sweetness. Often chosen for on-the-go bites and mornings.
Ingredients
WHOLE GRAIN ROLLED OATS, FRUCTOOLIGOSACCHARIDES (INULIN FIBRE), HIGH MALTOSE CORN SYRUP, MILK CHOCOLATE FLAVOURED COATING (SUGAR, PALM AND PALM KERNEL OIL, MODIFIED MILK INGREDIENTS, COCOA POWDER, SOY LECITHIN, NATURAL FLAVOUR), RICE FLOUR, CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN), CHICORY ROOT EXTRACT, CANOLA AND/OR SOYBEAN OIL, GLYCERIN, MODIFIED MILK INGREDIENTS, SOY LECITHIN, MALTODEXTRIN, SALT, FANCY MOLASSES, BAKING SODA, NATURAL FLAVOUR, BARLEY MALT EXTRACT (CORN SYRUP SOLIDS, BARLEY MALT EXTRACT), CALCIUM CARBONATE, WHEAT FLAKES. CONTAINS SOY, MILK, WHEAT, OAT AND BARLEY INGREDIENTS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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