Is Nature Valley Protein Chewy Bars Vegan?

Description
Sweet, robust bars deliver a soft, chewy texture with occasional graininess; customers commonly eat them as on-the-go snacks, between meals, or after workouts. Reviewers praise convenient packaging and satisfying heft, while some note overly sweet flavor, uneven bar consistency, and a tendency to become sticky in warm conditions during transport.

Description
Sweet, robust bars deliver a soft, chewy texture with occasional graininess; customers commonly eat them as on-the-go snacks, between meals, or after workouts. Reviewers praise convenient packaging and satisfying heft, while some note overly sweet flavor, uneven bar consistency, and a tendency to become sticky in warm conditions during transport.
Ingredients
Roasted Peanut, Soy Protein Isolate,almonds, Chicory Root Extract, Sugar, Vegetable Oils ( Palm Kernel, Canola), Corn Syrup, Fructose, Vegetable Glycerin, Rice Starch, Cornstarch, Whey Protein Concentrate, Nonfat Dry Milk, Salt, Reduced Minerals Whey, Soy Lecithin, Partially Defatted Peanut Flour, Natural Flavor, Baking Soda. Contains: Peanut, Soy, Almond And Milk Ingredients.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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