Is Nature Valley Protein Chewy Bars Dairy Free?

Description
Sweet, robust bars deliver a soft, chewy texture with occasional graininess; customers commonly eat them as on-the-go snacks, between meals, or after workouts. Reviewers praise convenient packaging and satisfying heft, while some note overly sweet flavor, uneven bar consistency, and a tendency to become sticky in warm conditions during transport.

Description
Sweet, robust bars deliver a soft, chewy texture with occasional graininess; customers commonly eat them as on-the-go snacks, between meals, or after workouts. Reviewers praise convenient packaging and satisfying heft, while some note overly sweet flavor, uneven bar consistency, and a tendency to become sticky in warm conditions during transport.
Ingredients
Roasted Peanut, Soy Protein Isolate,almonds, Chicory Root Extract, Sugar, Vegetable Oils ( Palm Kernel, Canola), Corn Syrup, Fructose, Vegetable Glycerin, Rice Starch, Cornstarch, Whey Protein Concentrate, Nonfat Dry Milk, Salt, Reduced Minerals Whey, Soy Lecithin, Partially Defatted Peanut Flour, Natural Flavor, Baking Soda. Contains: Peanut, Soy, Almond And Milk Ingredients.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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