Is Nature Valley™ Protein Granola Oats n' Honey Cereal Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soy
  • soy protein isolate

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Nature Valley Protein Granola Oats n Honey cereal is a tasty and nutritious option made with granola, oats, and honey. The granola is crafted using whole grain oats and does not contain any artificial flavors. However, it does contain high fructose corn syrup. Consumers generally enjoy the flavor of this granola and find it pairs well with yogurt. One point of concern for some is its price, which is considered too expensive. Overall, Nature Valley Protein Granola Oats n Honey cereal offers a flavorful and wholesome choice for those seeking a protein-packed granola option.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Whole Grain Oats, Sugar, Soy Protein Isolate, High Monounsaturated Canola Oil, Honey, Blackstrap Molasses, Rice Starch, Soy Lecithin, Baking Soda, Salt, Natural Flavour, Tocopherols (To Preserve Freshness), Contains Soy, Oat, May Contain Almond, Milk, Pecan And Wheat

Check Nature Valley™ Protein Granola Oats n' Honey Cereal against your own diets in the app.

Where to buy

Nature Valley™ Protein Granola Oats n' Honey Cereal is available at 4 retailers

Grocery GatewayLoblawsReal Canadian SuperstoreWalmart Ca

About this product

Cereal · Granule

Flavor
SweetHoney
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go