Is Nature Valley Protein Granola Gluten Free?
Description
Crunchy clusters offer a toasted, slightly sweet flavor and a coarse, crisp texture. People commonly eat it straight from the bag, sprinkle it over yogurt or fruit, or use it as a topping for desserts. Reviews often praise portability and crunch while noting occasional oversweetness and uneven clumping in batches.
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Description
Crunchy clusters offer a toasted, slightly sweet flavor and a coarse, crisp texture. People commonly eat it straight from the bag, sprinkle it over yogurt or fruit, or use it as a topping for desserts. Reviews often praise portability and crunch while noting occasional oversweetness and uneven clumping in batches.
Ingredients
Whole Grain Oats, Sugar, Soy Protein Isolate, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavour), High Monounsaturated Canola, Canola And/or High Monounsaturated Sunflower Oil, Tapioca Syrup, Blackstrap Molasses, Rice Starch, Cocoa, Soy Lecithin, Salt, Baking Soda, Tocopherols (to Preserve Freshness), Natural Flavour. Contains: Soy, Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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