No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Is Nature Valley Protein Granola Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Description

Crunchy clusters offer a toasted, slightly sweet flavor and a coarse, crisp texture. People commonly eat it straight from the bag, sprinkle it over yogurt or fruit, or use it as a topping for desserts. Reviews often praise portability and crunch while noting occasional oversweetness and uneven clumping in batches.

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Ingredients

Whole Grain Oats, Sugar, Soy Protein Isolate, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavour), High Monounsaturated Canola, Canola And/or High Monounsaturated Sunflower Oil, Tapioca Syrup, Blackstrap Molasses, Rice Starch, Cocoa, Soy Lecithin, Salt, Baking Soda, Tocopherols (to Preserve Freshness), Natural Flavour. Contains: Soy, Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Snack · Bar

Flavor
SweetChocolateyNutty
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Dairy Free? Nature Valley Protein Granola | Spoonful