Is Nature Valley Protein Muesli Bars Salted Caramel Nut 4pk Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy lecithin
isolated soy protein

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Roasted Peanuts, Chicory Root Extract, Isolated Soy Protein, Almonds, Vegetable Oil, Glucose Syrup, Milk Solids, Sugar, Fructose, Maltodextrin, Tapioca Starch, Humectant (Glycerin), Salt, Caramel Powder, Emulsifiers (Sunflower Lecithin, Soy Lecithin), Natural Flavours Chewy Protein Bar With Roasted Peanuts, Salted Caramel Coating, Roasted Almonds

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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