Is Nature Valley Soft-Baked Oatmeal Squares - Peanut Butter Dairy Free?
Description
Nature Valley Soft Baked Oatmeal Squares in Peanut Butter flavor are a delicious and convenient snack option. These squares have a soft and chewy texture, making them enjoyable to eat. Made with whole grain oats, they are high in fiber and contain 12 grams of whole grains per serving. Topped with a light drizzle, these squares are truly delightful. They are perfect for on-the-go snacking and make a great travel snack. Additionally, Nature Valley Oatmeal Squares are free from artificial flavors, artificial colors, and high fructose corn syrup. People appreciate the taste of these squares and find them to be a satisfying snack option.
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Description
Nature Valley Soft Baked Oatmeal Squares in Peanut Butter flavor are a delicious and convenient snack option. These squares have a soft and chewy texture, making them enjoyable to eat. Made with whole grain oats, they are high in fiber and contain 12 grams of whole grains per serving. Topped with a light drizzle, these squares are truly delightful. They are perfect for on-the-go snacking and make a great travel snack. Additionally, Nature Valley Oatmeal Squares are free from artificial flavors, artificial colors, and high fructose corn syrup. People appreciate the taste of these squares and find them to be a satisfying snack option.
Ingredients
Whole Grain Oats, Whole Wheat Flour, Peanut Butter Flavored Chips (Sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Milk, Whey, Peanut Butter (Peanuts), Salt, Soy Lecithin), Sugar, Canola Oil, Tapioca Syrup, Peanut Butter (Peanuts, Salt), Partially Defatted Peanut Flour, Peanut Butter Flavored Coating (Sugar, Palm Kernel And Palm Oils, Partially Defatted Peanut Flour, Peanuts, Nonfat Milk, Whey, Salt, Soy Lecithin), Vegetable Glycerin, Honey, Chicory Root Extract, Water, Egg Yolk, Molasses, Baking Soda, Salt, Egg White, Peanut Oil, Corn Syrup, Natural Flavor
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.