Is Nature Valley Soft Baked Sweet and Salty Bars, Salted Caramel Snacks, 5 Bars, 6.2 oz Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Grain Wheat Flour, Sugar, Whole Grain Oats, Canola Oil, Vegetable Glycerin, Tapioca Syrup, Invert Sugar, Almonds, Palm and Palm Kernel Oil, Corn Syrup, Chicory Root Extract, Raisin Juice Concentrate, Molasses, Egg Whites, Baking Soda, Sweetened Condensed Milk (Condensed Milk, Sugar, Lactose), Salt, Modified Corn Starch, Cocoa, Cellulose Gel, Natural Flavor, Cellulose Gum, Pectin, Soy Lecithin.

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Where to buy

Nature Valley Soft Baked Sweet and Salty Bars, Salted Caramel Snacks, 5 Bars, 6.2 oz is available at 1 retailer

Walmart

About this product

Snack · Bar

Flavor
SweetSalty
Texture
SoftChewy
Commonly used for
SnackingOn The GoBreakfast