Is Nature Valley Sweet & Salty Nut Cashew Granola Bar Gluten Free?
Description
Sweet-and-salty snack bar delivers a crunchy exterior with a slightly chewy interior and a pronounced salty-sweet flavor balance. Commonly eaten as an on-the-go snack, lunchbox item, or quick hike companion. Customer reviews note enjoyable taste and convenience, while some mention crumbliness, stickiness, and variable portion expectations and occasional packaging complaints.
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Description
Sweet-and-salty snack bar delivers a crunchy exterior with a slightly chewy interior and a pronounced salty-sweet flavor balance. Commonly eaten as an on-the-go snack, lunchbox item, or quick hike companion. Customer reviews note enjoyable taste and convenience, while some mention crumbliness, stickiness, and variable portion expectations and occasional packaging complaints.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WHOLE GRAIN OATS, CORN SYRUP, CASHEWS ROASTED IN SAFFLOWER OIL, SUGAR, RICE FLOUR, PALM KERNEL OIL, FRUCTOSE, TAPIOCA SYRUP, VEGETABLE GLYCERIN, WHOLE GRAIN WHEAT, CASHEW BUTTER (CASHEW NUTS, SAFFLOWER OIL), CANOLA OIL, WHEY, SALT, SOY LECITHIN, CORN STARCH, BARLEY MALT EXTRACT, HONEY ROASTED ALMOND BUTTER (ALMONDS, HONEY, MALTODEXTRIN, PALM OIL, MIXED TOCOPHEROLS), PEANUT FLOUR, BAKING SODA, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Bar