Is Nature Valley Sweet & Salty Nut Chewy Granola Bars, Cashew, 6 Ct, 7.4 Oz Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.

Product Image

Description

Nature Valley Sweet Salty Nut Chewy Granola Bars Cashew 6 ct 74 oz are a popular and highly regarded snack option. These portable bars offer a perfect balance of savory cashews and sweet granola, making them both delicious and satisfying. With no artificial flavors, colors, or high fructose corn syrup, these bars are considered a healthy choice. The six bars in each package make them convenient for on-the-go treats, pantry snacks, and even hiking trail snacks. People love the flavor of these granola bars and appreciate their nutritious qualities. The real cashews used in these bars are positively bursting with flavor, and the sweet granola is a must-have for anyone looking for a tasty and satisfying on-the-go snack.

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Ingredients

Whole Grain Oats, Corn Syrup, Cashews Roasted In Safflower Oil, Sugar, Rice Flour, Palm Kernel Oil, Fructose, Tapioca Syrup, Vegetable Glycerin, Whole Grain Wheat, Cashew Butter (Cashew Nuts, Safflower Oil), Canola Oil, Salt, Soy Lecithin, Corn Starch, Reduced Minerals Whey, Nonfat Milk, Barley Malt Extract, Partially Defatted Peanut Flour, Baking Soda, Natural Flavor, Mixed Tocopherols Added To Retain Freshness, Whole Grain Oats, Mixed Tocopherols Added To Retain Freshness

Check Nature Valley Sweet & Salty Nut Chewy Granola Bars, Cashew, 6 Ct, 7.4 Oz against your own diets in the app.

Where to buy

Nature Valley Sweet & Salty Nut Chewy Granola Bars, Cashew, 6 Ct, 7.4 Oz is available at 24 retailers

AlbertsonsAmazonFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalmartWegmans

About this product

Snack · Bar

Flavor
SweetSavory
Texture
Chewy
Commonly used for
BreakfastSnackingOn The Go
Soy Free? Nature Valley Sweet & Salty Nut Chewy Granola Bars, Cashew, 6 Ct, 7.4 Oz | Spoonful