Is Nature Valley™ Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bars Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Grain Oats, Roasted Peanuts, Corn Syrup, Sugar, Semisweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Palm Kernel Oil, Rice Flour, Fructose, Cashews Roasted in Safflower Oil, Almonds, Vegetable Glycerin, Tapioca Syrup, Whey, Canola Oil, Salt, Soy Lecithin, Corn Starch, Peanut Flour, Barley Malt Extract, Cocoa, Baking Soda, Natural Flavor, Vitamin E (Mixed Tocopherols) Added To Retain Freshness.

Check Nature Valley™ Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bars against your own diets in the app.

Where to buy

Nature Valley™ Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bars is available at 5 retailers

Jewel-OscoKrogerRalphsSmith'sFry's

About this product

Snack · Bar

Flavor
SweetNuttyChocolatey
Texture
Chewy
Commonly used for
SnackingOn The GoBreakfast