Is Nature Valley Sweet & Salty Toasted Coconut Chewy Nut Granola Bars GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- modified milk ingredient
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Roasted Peanuts, Corn Syrup, Sugar, Whole Grain Oats, Palm Kernel Oil, Toasted Coconut, Rice Flour, Whole Grain Wheat, Glycerin, Modified Milk Ingredient, Fructose, Almonds, Canola Oil, Salt, Soy Lecithin, Corn Starch, Refined Peanut Oil, Barley Malt Extract, Honey, Maltodextrin, Baking Soda, Monoglycerides, Palm Oil, Natural Flavour, Tocopherols, Rice Extract, Rosemary Extract, Contains Peanut, Milk, Soy, Almond, Wheat, Oat And Barley
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Nature Valley Sweet & Salty Toasted Coconut Chewy Nut Granola Bars is available at 2 retailers
About this product
Snack · Bar