Is Natures Aid Vitamin C & Vitamin B Complex 50 Tablets Vegan?

Ingredients

Vitamin C Prep (Ascorbic Acid, Hydroxypropylmethylcellulose),Microcrystalline Cellulose, Hydroxypropylmethylcellulose, Thiamin (as Hydrochloride), Vitamin B6 (as Pyridoxine Hydrochloride), Pantothenic Acid (as Calcium Pantothenate), Riboflavin, Niacin (as Nicotinamide), Inositol, Choline Bitartrate, Para Amino Benzoic Acid (P.A.B.A.), Anticaking Agents (Vegetable Source Stearic Acid, Silicon Dioxide Vegetable Source Magnesium Stearate), Vitamin B12 Prep, (Cyanocobalamin, Calcium Phosphate), Folic Acid, D-Biotin.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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