Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Nature's Bakery Fig Bar Real Fruit and Whole Grains Blackberry and Raspberry Flavor Twin Packs Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Blackberry and raspberry flavors are noticeable, pairing a sweet-tart fruit profile with a soft, slightly chewy filling and tender, cake-like exterior. Customers commonly describe these bars as convenient, portable snacks for lunchboxes, travel, or on-the-go energy, while some reviewers mention they can be overly sweet or occasionally crumbly in texture.

Ingredients

Blueberry: Whole Wheat Flour, Sugars (cane Sugar, Brown Rice Syrup, Apple Juice), Fig Paste, Blueberry Jam (cane Sugar, Rice Starch, Glycerin, Blueberries, Apple Powder, Natural Flavours, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Sea Salt, Natural Flavour, Citric Acid, Sodium Bicarbonate. Raspberry: Whole Wheat Flour, Sugars (cane Sugar, Brown Rice Syrup, Apple Juice), Fig Paste, Raspberry Jam (cane Sugar, Glycerin, Rice Starch, Raspberries, Apple Powder, Natural Flavour, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Sea Salt, Natural Flavour, Citric Acid, Sodium Bicarbonate. Contains Oats, Wheat.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Nature's Bakery Fig Bar Real Fruit and Whole Grains Blackberry and Raspberry Flavor Twin Packs | Spoonful