No. This product is not gluten free as it lists 3 ingredients that contain gluten and 5 ingredients could contain gluten depending on the source.

Is Nature's Bakery Fig Bar Real Fruit and Whole Grains Blackberry and Raspberry Flavor Twin Packs Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 5 ingredients could contain gluten depending on the source.
Product Image

Description

Blackberry and raspberry flavors are noticeable, pairing a sweet-tart fruit profile with a soft, slightly chewy filling and tender, cake-like exterior. Customers commonly describe these bars as convenient, portable snacks for lunchboxes, travel, or on-the-go energy, while some reviewers mention they can be overly sweet or occasionally crumbly in texture.

Ingredients

Blueberry: Whole Wheat Flour, Sugars (cane Sugar, Brown Rice Syrup, Apple Juice), Fig Paste, Blueberry Jam (cane Sugar, Rice Starch, Glycerin, Blueberries, Apple Powder, Natural Flavours, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Sea Salt, Natural Flavour, Citric Acid, Sodium Bicarbonate. Raspberry: Whole Wheat Flour, Sugars (cane Sugar, Brown Rice Syrup, Apple Juice), Fig Paste, Raspberry Jam (cane Sugar, Glycerin, Rice Starch, Raspberries, Apple Powder, Natural Flavour, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Sea Salt, Natural Flavour, Citric Acid, Sodium Bicarbonate. Contains Oats, Wheat.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Snack · Bar

Flavor
FruitySweet
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast
Gluten Free? Nature's Bakery Fig Bar Real Fruit and Whole Grains Blackberry and Raspberry Flavor Twin Packs | Spoonful