Is Nature's Bakery Stone Ground Whole Wheat Blueberry Fig Bars - Case of 6 - 18/2 OZ Vegetarian?
Description
Blueberry and fig bars offer pronounced fruity sweetness with mild tartness and a chewy, cake-like texture with a moist, dense bite. Commonly eaten as an on-the-go snack, breakfast addition, or lunchbox item, reviewers cite consistent flavor and convenient individual packaging, though some mention varied opinions on chewiness and sweetness levels.
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Description
Blueberry and fig bars offer pronounced fruity sweetness with mild tartness and a chewy, cake-like texture with a moist, dense bite. Commonly eaten as an on-the-go snack, breakfast addition, or lunchbox item, reviewers cite consistent flavor and convenient individual packaging, though some mention varied opinions on chewiness and sweetness levels.
Ingredients
Stone Ground Whole Wheat Flour, Dried Cane Sugar, Fig Paste, Brown Rice Syrup, Blueberry Paste (Dried Cane Sugar, Naturally Milled Sugar, Rice Starch, Glycerin, Blueberries, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract For Color), Canola Oil, Rolled Oats, Glycerin, Cultured Unbleached Whole Wheat Flour, Caramel Color (Ammonia-free), Oat Fiber, Sea Salt, Baking Soda, Natural Flavor, Citric Acid, Contains Wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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