Is Nature's Bakery Stone Ground Whole Wheat Blueberry Fig Bars - Case of 6 - 18/2 OZ Vegan?
Description
Blueberry and fig bars offer pronounced fruity sweetness with mild tartness and a chewy, cake-like texture with a moist, dense bite. Commonly eaten as an on-the-go snack, breakfast addition, or lunchbox item, reviewers cite consistent flavor and convenient individual packaging, though some mention varied opinions on chewiness and sweetness levels.
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Description
Blueberry and fig bars offer pronounced fruity sweetness with mild tartness and a chewy, cake-like texture with a moist, dense bite. Commonly eaten as an on-the-go snack, breakfast addition, or lunchbox item, reviewers cite consistent flavor and convenient individual packaging, though some mention varied opinions on chewiness and sweetness levels.
Ingredients
Stone Ground Whole Wheat Flour, Dried Cane Sugar, Fig Paste, Brown Rice Syrup, Blueberry Paste (Dried Cane Sugar, Naturally Milled Sugar, Rice Starch, Glycerin, Blueberries, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract For Color), Canola Oil, Rolled Oats, Glycerin, Cultured Unbleached Whole Wheat Flour, Caramel Color (Ammonia-free), Oat Fiber, Sea Salt, Baking Soda, Natural Flavor, Citric Acid, Contains Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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