Is Nature’s Bakery Stone Ground Whole Wheat Fig Bar, Original, 2 oz (Case of 12) Vegetarian?
Description
Dense, cake‑like exterior surrounds a sweet, jammy fruit center with a mildly nutty undernote; texture is soft yet slightly chewy, convenient for on-the-go snacking, lunchboxes, or paired with coffee. Reviewers commonly note consistent flavor and portability, praising kid-friendliness while occasionally mentioning dryness or perceived sweetness, and convenient individual packaging, too.
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Description
Dense, cake‑like exterior surrounds a sweet, jammy fruit center with a mildly nutty undernote; texture is soft yet slightly chewy, convenient for on-the-go snacking, lunchboxes, or paired with coffee. Reviewers commonly note consistent flavor and portability, praising kid-friendliness while occasionally mentioning dryness or perceived sweetness, and convenient individual packaging, too.
Ingredients
STONE GROUND WHOLE WHEAT FLOUR, DRIED CANE SUGAR, FIG PASTE, BROWN RICE SYRUP, CANOLA OIL, ROLLED OATS, GLYCERIN, CULTURED UNBLEACHED WHOLE WHEAT FLOUR, CARAMEL COLOR [AMMONIA-FREE], OAT FIBER, SEA SALT, BAKING SODA, NATURAL FLAVOR, CITRIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.