Is Nature’s Bakery Stone Ground Whole Wheat Fig Bar, Raspberry, 2 oz (Case of 6) GERD Friendly?
Description
The Nature's Bakery Stone Ground Whole Wheat Fig Bar Raspberry 2 oz Case of 6 is a great snack option for health-conscious individuals leading active lifestyles. Made with thoughtful ingredients, these bars are Non-GMO Project Verified and vegan certified. They do not contain high fructose corn syrup, trans-fat, or cholesterol. These bars offer a healthy alternative to candy and cookies, providing a quick and delicious snack. Reviewers love the taste of these bars and appreciate their flavor. Some reviewers wish the bars came in bulk packs or individual servings.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
The Nature's Bakery Stone Ground Whole Wheat Fig Bar Raspberry 2 oz Case of 6 is a great snack option for health-conscious individuals leading active lifestyles. Made with thoughtful ingredients, these bars are Non-GMO Project Verified and vegan certified. They do not contain high fructose corn syrup, trans-fat, or cholesterol. These bars offer a healthy alternative to candy and cookies, providing a quick and delicious snack. Reviewers love the taste of these bars and appreciate their flavor. Some reviewers wish the bars came in bulk packs or individual servings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Stone Ground Whole Wheat Flour, Dried Cane Sugar, Brown Rice Syrup, Fig Paste, Raspberry Paste (Naturally Milled Sugar, Dried Cane Sugar, Glycerin, Rice Starch, Raspberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract For Color), Canola Oil, Rolled Oats, Glycerin, Cultured Unbleached Whole Wheat Flour, Caramel Color (Ammonia-free), Oat Fiber, Sea Salt, Citric Acid, Natural Flavors, Baking Soda, Contains Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! The manufacturer claims that this product is dairy free.
Details →Similar Products
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Nature’s Bakery Stone Ground Whole Wheat Fig Bar, Blueberry (Case of 6, 2 oz)
Where to buy
Nature’s Bakery Stone Ground Whole Wheat Fig Bar, Raspberry, 2 oz (Case of 6) is available at 21 retailers
About this product
Snack · Bar