Is Natures Bakery Whole Wheat Raspberry Fig BarShipping & Return Information GERD Friendly?
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Why it's not GERD friendly
- citric acid
- citrus fiber
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Stone Ground Whole Wheat Flour, Fig Paste, CaneSugar Syrup, Brown Rice Syrup, Canola Oil, Raspberry Paste(Naturally Milled Sugar, Organic Dried Cane Syrup, Glycerin, RiceStarch, Raspberries, Apple Powder, Natural Flavor, Pectin, CitricAcid, Locust Bean Gum, Red Cabbage Extract for Color), RolledOats, Caramel Color (Ammonia-Free), Oat Fiber, Citrus Fiber,Baking Soda, Citric Acid, Natural Flavor, Sea Salt. Contains Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Nature’s Bakery Stone Ground Whole Wheat Fig Bar, Raspberry, 2 oz (Case of 6)
Where to buy
Natures Bakery Whole Wheat Raspberry Fig BarShipping & Return Information is available at 6 retailers
About this product
Snack · Bar