Is Nature's Bakery Whole Wheat Raspberry Framboises Fig Bar Vegan?
Description
Berry-forward bars present a sweet-tart fruit filling encased in a soft, chewy pastry-like exterior. Mouthfeel combines moist filling with a slightly dense outer layer. Commonly consumed as an on-the-go snack, lunchbox item, or quick breakfast addition. Reviews frequently mention consistent flavor, convenient individual packaging, and moderate sweetness.
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Description
Berry-forward bars present a sweet-tart fruit filling encased in a soft, chewy pastry-like exterior. Mouthfeel combines moist filling with a slightly dense outer layer. Commonly consumed as an on-the-go snack, lunchbox item, or quick breakfast addition. Reviews frequently mention consistent flavor, convenient individual packaging, and moderate sweetness.
Ingredients
Whole Wheat Flour, Sugars (cane Sugar, Brown Rice Syrup, Apple Juice), Fig Paste, Raspberry Jam (cane Sugar, Glycerin, Rice Starch, Raspberries, Apple Powder, Natural Flavour, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Sea Salt, Natural Flavour, Citric Acid, Sodium Bicarbonate. Contains: Oats And Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.