Is Nature's Bakery Whole Wheat Raspberry Framboises Fig Bar Vegetarian?

Description
Berry-forward bars present a sweet-tart fruit filling encased in a soft, chewy pastry-like exterior. Mouthfeel combines moist filling with a slightly dense outer layer. Commonly consumed as an on-the-go snack, lunchbox item, or quick breakfast addition. Reviews frequently mention consistent flavor, convenient individual packaging, and moderate sweetness.

Description
Berry-forward bars present a sweet-tart fruit filling encased in a soft, chewy pastry-like exterior. Mouthfeel combines moist filling with a slightly dense outer layer. Commonly consumed as an on-the-go snack, lunchbox item, or quick breakfast addition. Reviews frequently mention consistent flavor, convenient individual packaging, and moderate sweetness.
Ingredients
Whole Wheat Flour, Sugars (cane Sugar, Brown Rice Syrup, Apple Juice), Fig Paste, Raspberry Jam (cane Sugar, Glycerin, Rice Starch, Raspberries, Apple Powder, Natural Flavour, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Sea Salt, Natural Flavour, Citric Acid, Sodium Bicarbonate. Contains: Oats And Wheat.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


